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Stress Management Tip for Others!

If you have a question or a comment that you would like to share on any aspect of stress, or a related topic that is of interest to you and maybe to others, then just type it in the box below, fill in your name and email, and click on ‘Submit’. Once approved it will appear on this blog page and if appropriate I will post a response as soon as I can!

Alternatively, if you would like to make contact with me directly to find out more about what we can offer, or to talk through something more privately, then please click here to fill in a contact form or email me direct at

If you prefer you can telephone me on weekdays (between 9am and 9pm) in the UK on 01803 814127. Please note that this line is private and confidential so feel free to leave a message if I am not available to answer, and I’ll get back to you as soon as I can.

I look forward to hearing from you!

Peter Jefford

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